Sobriety
See the recovery you are building, one honest day at a time
Set a clean date when that fits, record one daily recovery check-in and make progress visible without turning relapse or ongoing use into shame.
What Sobriety includes
- Milestones that keep growing
- One visible daily check-in
- Support for the day you are actually having
Milestones that keep growing
See elapsed recovery time and meaningful landmarks from the first day through longer-term milestones.
One visible daily check-in
Record cravings, context and what helped once per day, then return to a clean history of your own observations.
Support for the day you are actually having
Choose honest states such as still using or relapsed and receive non-shaming next-step prompts, grounding options and routes to trusted friends.
How it works
- Choose whether you want to set a clean date or begin from your current situation.
- Use the daily recovery check-in to name cravings and context.
- Open coping tools, breathing, a trusted friend or a relevant guide when needed.
- Review milestones and patterns without treating a setback as erased effort.
Mind.org.im is not an emergency, detoxification or medical service. Withdrawal can be dangerous; obtain qualified medical help when appropriate.
Questions about Sobriety
What if I have relapsed or am still using?
You can record that honestly. The interface responds with supportive health information and next-step options rather than deleting earlier progress or assigning shame.
Can other members see my recovery date?
Sobriety records are private account data unless a separate feature explicitly asks you to share something.
Does Mind.org.im provide detox advice?
No. The service offers self-guided educational and reflection tools. Withdrawal can require urgent professional medical support.
Mind.org.im is a genuine free self-guided wellbeing service provided by Cloud OI (Pty) Ltd and built by Kai Parsons. It is not therapy, diagnosis, medical care, crisis intervention or an emergency service.