Free wellbeing features
One private space with many ways to reflect, practise, plan and connect.
Explore every free Mind.org.im feature: Mindprint insights, encrypted journals, challenges, gratitude, smart schedules, breathing, DBT skills, sobriety support, calming sounds and trusted friends.
- Mindprint
- Challenges
- Journals
- Gratitude
- Schedule
- Breathing
- DBT skills
- Sobriety
- Sound Studio
- Trusted circle
- Help guides
- Dashboard
- Guided reflection
Learn what tends to help you with Mindprint
Mindprint is a free personal wellbeing insight tool that learns from your own check-ins, context and reflections to suggest practices that may fit you better.
Turn a good intention into one doable challenge
Discover free real-world wellbeing challenges for confidence, kindness, movement, connection and everyday growth—alone or together with trusted friends.
Write the full story in a journal you control
Create free end-to-end encrypted journals with rich entries, images, guided templates, offline access and deliberate friend sharing on Mind.org.im.
Remember what held meaning in an ordinary day
Use a free daily gratitude journal with an emotion calendar, one sealed reflection per day and a clear way to revisit what mattered.
Plan a day that can bend without falling apart
Build a free flexible daily, weekly and monthly schedule with recurring routines, tags, reminders, drag-and-drop planning and intelligent rescheduling.
Create a breathing space that feels like yours
Practise free guided breathing patterns with adjustable time, colours, animated visualizers, full-screen focus and saved personal presets.
Learn a DBT skill by practising it, not memorising a wall of text
Learn and practise DBT-informed mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness skills in a clear interactive format.
See the recovery you are building, one honest day at a time
Track sobriety and recovery privately with milestones, daily check-ins, craving reflections, supportive tools and a practical mental health guide library.
Design a calming environment that is uniquely yours
Mix customizable rain, wind, ocean, fire, forest, noise and tonal layers into free calming soundscapes with visualizers, timers and offline playback.
Stay close to the people you choose
Connect with trusted friends by private friend code, exchange kind emotional check-ins, share selected journals and take wellbeing challenges together.
Find practical context when you need to understand what is happening
Browse a free categorized library of plain-language mental health, wellbeing and recovery guides inside Mind.org.im.
Bring the parts of today that matter into one view
Create a customizable free wellbeing dashboard with today's schedule, active challenges, intentions, Mindprint, progress, rewards and your chosen visual atmosphere.
Start writing with a structure that fits the question
Choose from free guided journal and reflection templates for daily reflection, emotions, relationships, recovery, gratitude, self-compassion and personal growth.
Mind.org.im is a genuine free self-guided wellbeing service provided by Cloud OI (Pty) Ltd and built by Kai Parsons. It is not therapy, diagnosis, medical care, crisis intervention or an emergency service.